I’ve been practising yoga in many forms for over 30 years and started teaching 4 years ago. My first experiences at teaching led me to try and make Yoga more accessible. This led me to Chair Yoga and Yoga for Seniors. A lot of my students used to practice Yoga...
Yoga may have come and gone from my world over the years but it’s always felt like coming home… When I decided to make it a daily practice, for the first time in my life I felt I was able to slow down enough to be able to listen to my Dharma (heart’s calling),...
