Bronte Spicer is a primary teacher from way back, a beautiful sacred space holder, applied mindfulness specialist and a powerful voice for mental health. Bronte teaches people how to apply advanced mindfulness techniques to painful memories and negative...
Yoga may have come and gone from my world over the years but it’s always felt like coming home… When I decided to make it a daily practice, for the first time in my life I felt I was able to slow down enough to be able to listen to my Dharma (heart’s calling),...
A senior Swami with over 35 years of experience in the science of yoga, Pauline Rooney founded Inner Cor Yoga in Geelong in 1995. Her passion has seen Inner Cor Yoga grow from local Geelong classes to an internationally recognized School of Yoga....