Jodie Marlow is the founder of Replenish Yoga and Ayurveda, nestled on the waterfront in Parua Bay, Northland, New Zealand.
Her journey into health and healing began not through teaching, but through her own experience of living with Ankylosing Spondylitis, an autoimmune condition that once left her facing ongoing inflammation, repeated episodes of iritis, steroid treatment, and the possibility of spinal fusion surgery. Determined to understand the root cause of her symptoms rather than simply manage them, Jodie embarked on a path that would transform her life.
Over the past two decades, she has immersed herself in the study and practice of Yoga and Ayurveda, discovering the profound connection between the body, mind, and spirit. Through these teachings, she learned how to work with her body rather than against it, restoring balance and reclaiming her health.
Jodie is a qualified Ayurvedic Health Consultant and experienced Yoga Teacher with training in:
• Ashtanga Yoga
• Yin Yoga and Yin Therapy
• Vinyasa Flow Yoga
• Yoga Nidra
• Breathwork and Pranayama
• Trauma-Informed Yoga Practices
• Embodied flow
Drawing on the ancient wisdom of Ayurveda, Jodie supports people in understanding their unique constitution, improving digestion, calming the nervous system, reducing inflammation, and creating sustainable wellbeing from the inside out.
Her yoga classes are a mix of her teachings to make her own embodied styles of yoga.