Rose has worked in the health and fitness industry for over 35 years. She first discovered yoga back in high school, and it has remained a constant source of balance, strength, and ease throughout her life. Rose loves exploring how movement, breath, and stillness can support people both on and off the mat.
Her classes are playful, grounding, and welcoming to all levels, reflecting her belief that yoga meets each person exactly where they are. These days, Rose shares yoga and gentle movement at a local studio, in her home-based studio, and within Lifestyle Villages. Together with her daughter Sally, she co-owns Alive Yogi, an online yoga platform offering meaningful, accessible practices to a wider community.